It is very important to say “no” to cigarettes in order to live a disease free and happy life. To lead a blissful life, you have to live smoke free. Smoking is harmful for human health and thus unsafe for human life. Smoking affects everything from the efficiency of the body’s immune system to the internal functioning of organs. If you wish to stay healthy, give up smoking today!
There are numerous benefits of saying “no” to smoking. Quitting smoking increases energy levels, improves foul breathing smell, enhances blood circulation, elevates life expectancy, etc. Cigarette smoking is responsible for 95% of death due to lung cancer. It is also accountable for majority of deaths due to chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smokers are more susceptible to develop wrinkles around the mouth and yellow patches on the nails and teeth.
The list of harmful health effects or diseases due to smoking is endless – pneumonia, asthma, coronary heart diseases, stomach cancer, gangrene, osteoporosis, tuberculosis, bladder cancer, throat cancer, kidney cancer, leukemia, infertility, chronic lung diseases, pancreatic cancer, cervical cancer, cardiovascular and coronary heart diseases, etc....... Well, after knowing this list of diseases, I am pretty sure that you have made up your mind to say “goodbye” to smoking.
Life is beautiful and our health is precious. So, why to ruin our health by smoking? Smoking causes many diseases, damages nearly each and every organ of the body and trim down the health of smokers in general. If you are a non-smoker, its time to celebrate! If you are a smoker, cut back the habit today!